“One of the wisest decisions you’ll ever make is letting go of what hurts your heart and soul. It is what it is. It was what it was. Learn from it, and let it be….”
Buddhist Prayer of Forgiveness
If I have harmed anyone in any way either knowingly or unknowingly
through my own confusions, I ask their forgiveness.
If anyone has harmed me in any way either knowingly or unknowingly
through their own confusions, I forgive them.
And if there is a situation I am not yet ready to forgive,
I forgive myself for that.
For all the ways that I harm myself, negate, doubt, belittle myself,
judge or be unkind to myself through my own confusions,
I forgive myself.
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